About Me
Welcome — I’m Eeva, a PREKURE Certified Mental Health Coach with a background in Physiotherapy. My path into this work began through my own experience of being coached — an experience that showed me how powerful it can be to feel truly met and supported. It shifted the direction of my career and opened a deeper calling to walk alongside others as they navigate their own healing.
Brené Brown’s work has been a steady influence in my life, encouraging me to show up with honesty, courage, and compassion. These values shape the way I work: gently, wholeheartedly, and with deep respect for the pace and wisdom of each individual journey.
My background in rehabilitation taught me how the body protects, adapts, and communicates. My own health journey revealed something different — that healing isn’t linear, and that hope often grows in the quiet, steady moments when we begin listening inward. I’ve learned that wellness isn’t about doing more; it’s about finding what truly supports you and letting that become your foundation.
If you’ve tried it all and still feel stuck, you’re not alone. There is always a way forward — sometimes small, sometimes subtle, but always possible. Together, we can explore what helps you feel more grounded, more capable, and more connected to the life you want to live.
The Wholehearted Rhythms grew out of this journey — a gentle framework that was shaped by what I’ve learned about sustainable healing, self‑trust, and the power of small, steady shifts. They’re not a set of rules, but a way of reconnecting with yourself in a way that feels compassionate and true.
I believe in living and working wholeheartedly. That means breaking things down into manageable steps, gently untangling the beliefs that hold you back, and creating space for the parts of you that are ready to grow. No shift is too small. Every step counts.
Whether you’re navigating a big challenge or simply sensing that something needs to change, you don’t have to figure it out on your own. You’re welcome to begin with a free 30‑minute connection call — a gentle space to talk, explore, and see whether this support feels right for you.
There is more ahead for you than what you’re feeling right now. I’d be honoured to walk alongside you as you rediscover your strength, your clarity, and the hope that’s been quietly waiting for you.
Qualifications
​​​PREKURE Certified Mental Health Coach
Member of Health Coaches Australia and New Zealand Association (HCANZA).
Bachelor of Science in Physiotherapy with Honours (Cardiff)
Client Testimonial
“Eeva is an excellent coach. She helped me sort out my busy mind and bring awareness to what's really important for me in my life. I had many light bulb moments during my sessions with Eeva. These coaching sessions have helped me close doors that needed closing and exciting new ones have opened in turn. Thank you Eeva!"
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- TN