About Me
Welcome! I'm Eeva, a PREKURE Certified Mental Health Coach specialising in Mental Wellness, with a background in Physiotherapy.
My journey into mental wellbeing coaching was sparked by my own experiences of coaching, igniting a transformative path that has reshaped my career. This journey has fuelled a deep passion for walking alongside others on their journeys to ignite their inner strength.
Brene Brown's transformative work inspired my quest to show up authentically, both professionally and personally. As a Mental Wellbeing Coach, I am dedicated to combining my expertise in physiotherapy with the principles of health and wellness coaching to help you nourish your mind.
Through my own health journey, I've discovered that true wellness goes beyond just food and medicine. It's about looking at ourselves holistically. If you feel like you've tried it all and haven't found the answers you're seeking, let's take a step together. Together, we'll explore the changes you can implement in your life to find your way back to wellness and ignite your inner strength.
I believe in living and working wholeheartedly, and I invite you to join me on this journey to discover what that might look like in your life. No change is too big or too small. Together, we'll break down your goals and unpack any limiting beliefs to help you make the changes you dream of and take the leap to thrive today.​​
Drawing from my expertise in rehabilitation, I understand the importance of a holistic approach to recovery. Prevention is the foundation I live and work from, and I'm here to support you in taking proactive steps towards a mentally healthy and fulfilling life.
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Whether you're facing a big challenge or simply feeling stuck, I encourage you to take that leap. Let's chat and explore what your next step will be. Don't wait until it becomes so big that you can no longer ignore it. I offer a free 30-minute consultation to kickstart your journey to mental wellness.
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Remember, even in the moments when everything feels dry and lifeless, there's so much more ahead. I'm here to help you rediscover your vision and breathe life back into every part of your lifestyle.
Let's embark on this transformative journey together and take the leap to thrive today.
Qualifications
​​​PREKURE Certified Mental Health Coach
Member of Health Coaches Australia and New Zealand Association (HCANZA).
Bachelor of Science in Physiotherapy with Honours (Cardiff)
Client Testimonial
“Eeva is an excellent coach. She helped me sort out my busy mind and bring awareness to what's really important for me in my life. I had many light bulb moments during my sessions with Eeva. These coaching sessions have helped me close doors that needed closing and exciting new ones have opened in turn. Thank you Eeva!"
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- TN