Get Started
A gentle beginning to your Wholehearted journey
​
Ways We Can Work Together
Every person arrives with a different story, a different season, and a different level of energy. These options are designed to meet you where you are — whether you’re seeking steady support, a gentle starting point, or a space to explore what you need next.
​
There’s no pressure to choose quickly. You’re welcome to take your time, ask questions, and move at a pace that feels right for you.
​​
Online Consultations:
A calm, comfortable space you can access from home — especially helpful if energy is limited or symptoms fluctuate. Sessions are held via video and tailored to your needs, capacity, and rhythm.​
​
In-Person 'Walk and Talk' Sessions:
If you’re local to Auckland’s North Shore or Hibiscus Coast, you’re welcome to choose a gentle walk‑and‑talk session.
This option can feel grounding and spacious, especially if sitting still is challenging or you find clarity through movement.
Additional travel costs may apply.
Flexible Payment Options
Your wellbeing journey should feel supportive, not stressful.
You can choose the payment rhythm that works best for you
-
Monthly, weekly, or upfront payment plans for packages
-
Pre‑paid individual sessions if you prefer flexibility
Wholehearted Packages
Each package includes a 90‑minute discovery session, followed by ongoing sessions that help you build clarity, resilience, and supportive rhythms — at a pace that honours your energy.
Heartful beginning
6 – week programme
90 minute discovery session
3 x 60 minute follow up sessions
A gentle starting point.
Together, we explore what’s shaping your current wellbeing, what’s holding you back, and what matters most to you. This is a space to reconnect with yourself, understand your patterns, and begin shaping the foundations of your roadmap.
$700 ~ 9% discount ($116/week)
(Valued at $770)
​
Wholehearted Rhythms
3 – month programme
90 minute discovery session
6 x 60 minute follow up sessions
*LIMITED TIME REDUCED PRICE FOR JAN/FEB TO KICKSTART 2026*
A deeper, steadier journey.
This programme supports you as you integrate new practices, navigate obstacles, and build rhythms your body can trust. You’ll have space to explore, reflect, and grow — with gentle accountability and ongoing support.
$925 ~ 26% discount ($77/week)
(Valued at $1250)
Steady Pulse
6 – month programme
90 minute discovery session
12 x 60 minute follow up sessions
A long‑term, body‑honouring commitment to your wellbeing.
This journey offers consistent support as you deepen your self‑understanding, strengthen resilience, and navigate the complexities of life with more steadiness and clarity.
It’s a spacious container for meaningful, sustainable transformation.
$1880 ~ 15% discount
($78/week)
(Valued at $2210)
Additional Support Included in All Programmes
-
A comprehensive pre‑consultation health and lifestyle questionnaire
-
Email or WhatsApp support between sessions
-
Helpful handouts and tools as needed
-
Gentle accountability to support your goals
-
A complimentary 15‑minute check‑in during the 3‑ and 6‑month programmes
These supports are here to help you feel held, guided, and understood — not overwhelmed.
Individual sessions:
Free 30 - Minute Connection Call - Book now!
A gentle space for us to meet, talk, and see whether coaching feels like the right fit. You can share your goals and challenges, and get a sense of how I work — with no pressure to commit.
Discovery session
90 min $290.00
Follow up
60 min $160.00
45 min $130.00
If you feel drawn to begin — even if you’re unsure where to start — you’re welcome to reach out.
We’ll take it one step at a time, at a pace that honours your energy and your season.
